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How to Master the Art of Listening

I have been working in the field of energy healing for a little over ten years. I became interested in energy work after I began to have repeated unusual experiences with my hands and my vision coupled by a total anxiety meltdown. This led me to receive my very first energy healing session where I …

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MAPS: A Self-Healing Framework

Through my studies in psychology, mindfulness and meditation, Buddhism, Mysticism, diverse spiritualities, metaphysics, and self-compassion I have learned quite a bit about the practices of self-study and internal listening. While there are many methods that we I use with myself and clients to engage in this process of being present with what is in order …

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