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How To Navigate Seasonal Transitions with Ayurveda

According to Indian lifestyle and medical science – Ayurveda – each season of the year has its own dominant elements, energies and qualities. Seasonal living is one of the cornerstones of Ayurveda and one of the foundations of health. Just as we switch wardrobes for each season, we are encouraged to switch daily routines, foods, …

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postpartum doulas are a new mother's dream come true

Postpartum Doula; The Support Every New Parent Needs

When I tell people that I’m a Postpartum Doula and the responsibilities that entails, I hear far too often – “Where were you when I needed you?”. While both birth and postpartum doulas have been around for quite some time, Postpartum Doulas have more recently gained popularity.  The Role of a Postpartum Doula The definition …

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CBD Company Myriad Wellness

Curious about CBD? Read This.

There is so much mystery surrounding Cannabidiol (CBD) and the endocannabinoid system (ECS), so the purpose of this article is to inform in laymen terms all of the factors that one should know in case you are curious about trying CBD. Over the last 2 decades researchers have started to uncover a remarkable amount of information proving the …

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