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Kristen Jawad, Illuminated Pathways



Kristen Jawad

BodyMind Coach, Healthcare Provider & Founder of Illuminated Pathways

I help busy women remember themselves through massage, nature experiences & compassionate coaching sessions. We can spend a golden hour together or create a personalized retreat.

My healing & restorative approach integrates evidence-based – therapeutic techniques + body wisdom + universal principles – honoring a long lineage of teachers, healers & mystics. I have over two decades of experience working with clients of all ages & seasons of life.

I help clients experience deeper self-awareness so they can make great choices & take powerful action in personal & professional settings. Clients seek me out for my empathic presence, intuitive approach, and gentle way of inspiring & evoking the best in others.

“Holding up the light” – enabling people to see more clearly and live more deeply. I‘m committed to welcoming you, deeply listening &responding without expressing judgment. I’m a member of Spiritual Directors International & hold brave space for contemplation. Some of my teachers are Marshall Rosenberg, Parker Palmer & Rumi.

I offer sessions online, in local forests, or my Kirkland Studio. As a wife, mother, and business owner, I understand the challenges of integrating work, rest & pleasure. As a Life Coach & Healthcare Provider, I work closely with you to discover the power of your calming your own nervous system so you optimize your daily experience in the world. We focus on building your capacity to deal effectively and compassionately with uncertainty, complexity, and change in your own life.

Holding Space for Women:
Major Life Transitions (relationships, employment, awakenings)
Spiritual Companioning – Seekers & Skeptics
Pregnancy, Postpartum & Motherhood
Healing Burnout (healthcare, education, advocacy)
Selfcare for Highly Sensitive Women

Some of my interests include hiking, Compassionate Communication (NVC), postpartum mood disorders, gentle parenting, HSP SuperPowers, sober pleasures, healing from trauma & poetry medicine. I identify as a Healer/Teacher/Mystic – INFJ.


How to book:

Clients can book a connection call if they have questions or book directly on my website.

Services offered:

  • BodyMind Coaching
  • Massage & Spiritual Companioning


By appointment

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