Functional Nutritionist and Energetic Healer
Are you ready to feel energized, engaged, and empowered as you define what health and wellness look like for YOU? If you are experiencing fatigue, brain fog, body aches, digestive issues, or the general “blahs” you know how this can hold you back from living your best life. Through a combination of mind, body, and spiritual work we can set you on a new path. A path of your own making, one that is beautifully unique and thoughtful.
Through functional nutrition assessments, tailored wellness recommendations, and energetic work, our priority is to educate and inspire you to embrace food and lifestyle adjustments that support your body’s innate ability to heal. Your commitment to this work means long-term sustainable changes rather than quick-fixes.
I have found in my time as a practitioner that the most powerful outcomes are created through a combination of modalities that support the individual at the physical, emotional, and spiritual levels. This is why you will see that reiki is built into all functional nutrition packages. You are doing so much to nourish your body, let’s nourish your soul as well.
Establishing a path to the most vibrant version of YOU comes with the opportunity to be curious about yourself and your journey to vitality. It comes with the willingness to commit to actionable changes and to learn from your efforts.
My own journey may sound familiar to you. I battled hormonal imbalances starting at 11, severe acne (and the subsequent years of antibiotics to treat it), had low energy and brain fog for as long as I could remember, developed food intolerances, and felt like a walking ball of inflammation. I tried all the quick-fix options I knew of and all I ended up doing was sending myself deeper into an unhealthy spiral. I know what it means to feel like everything should be on track and yet still feeling like major pieces of life are missing.
What changed? I decided I was worth the time and energy that I was devoting to everything else in my life but myself. I knew that much of my journey would involve showing up in the world in an authentic way. I had to stop looking at my body as the enemy, something to be put down and picked apart. I had to honor my capabilities and embrace my body as my friend. With kindness, compassion, and patience.
I am dedicated myself to building my most vibrant self from the ground up. Here is what I know. There is no magic pill, no quick fix. The journey to health takes time and commitment.
I am worth this effort. You are too.
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