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JENNY RHODES – YOGA TEACHER + PRE & POST NATAL YOGA

I help you find your zen again and feel at home and vibrant in your body with the practice of traditional yoga, mantra, breathwork & meditation for ease, positivity and joy. I’m incredibly passionate about what I teach and practice because it can literally transform your life in a way that ripples out to benefit all those around you. I know firsthand because I’ve worked with these ancient techniques for over 20 years.

I owe my resiliency, emotional flexibility and inner strength to the practice and principals of yoga, and I love sharing those gifts so we may all more ease-fully handle the challenges life presents us everyday.

I infuse yoga philosophy, healing mantra, guided meditation and breath-work into my Slow Flow, Hatha, prenatal and postnatal (with baby) Yoga Classes. I teach adults, teens, pregnant & postnatal women, helping students find calm increase clarity & focus, build strength & stamina and truly heal from within. All genders, body types and levels of experience welcome, always!

Information

How to book: use this link or on Jenny’s website

Services offered: Public & private yoga for teens & adults, pregnant and postnatal mamas including retreats & unique seasonal offerings & workshops fostering community and nutritious, vegetarian food and monthly blog posts.

Rates:

  • Privates: $125 with 20% discount when booking 4 or 6 session packages
  • Workshops: $30-50
  • Drop-in classes: $18-22

Availability: Public classes M-TH, Monthly Workshops, 2 Annual Retreats

*Get your first slow flow or hatha class at Aditi Studio FREE when you join my online community at www.alignedyoga.net

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