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october, 2020

thu22oct5:00 pm6:30 pmPersonalize Your Nutrition to Nourish Your Mind, Body & Soul5:00 pm - 6:30 pm PST

Personalize Your Nutrition to Nourish Your Mind, Body & Soul

Event Details

Learn how to prepare a delicious anti-inflammatory Panang Curry and Hormone Balancing Bites by cooking along with Nutritionist Chelsea. You’ll also have a chance to learn about nourishing your trifecta from Confidence and Wardrobe Manifestation Coach, Brittany Marie.

WHAT’S INCLUDED:

  • Recipes + options for adapting them to meet your unique dietary needs
  • A template for creating a balanced meal
  • Tips for adjusting recipes to align with your needs
  • Recommendations for nourishing your trifecta: Mind, Body & Soul
  • Tips for building a positive relationship with your body
  • 3 key steps to personalizing your own menus

ABOUT THE HOSTS:

Chelsea Fechtner is a Certified Nutritionist, Personal Chef, and creator of The Wildflower Kitchen. She supports nurturing women to prioritize their wellbeing through in-home personal chef services, personalized menus, and postpartum meal delivery packages.

Brittany Marie Bertelsen is a Confidence and Wardrobe Manifestation Coach and creator of Blithe Mitrals. She offers a variety of coaching programs that guide aspiring or struggling female divine soulpreneurs to be seen, feel confident, and take hold of their big, beautiful life!

15% off the proceeds from this event will go to the Jubilee Women’s Center, which supports women experiencing poverty to build stable and fulfilling futures.

Join The Wildflower Cooking Club for free access to this event!

Register here.

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Time

(Thursday) 5:00 pm - 6:30 pm PST

Location

Virtual

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