This is an online Workshop! Class times are PDT timezone Pre-register for class. Register by an hour before class start time. You will
This is an online Workshop! Class times are PDT timezone
Pre-register for class. Register by an hour before class start time. You will be sent an invite to the event plus some tips for setting up. I will be starting the event a few minutes early to help with any technical set up.
Yamuna Body Rolling Back & Shoulder Focus
Equipment needed: 1 Pearl, Gold, Silver, or 2 black Yamuna Body Rolling balls
This workshop will focus on routines for your back and shoulders. Get all those hours at your desk and on your computer out of your body! Get better alignment & feel better. We will relax and release these areas and have you feeling amazing. Are you missing a massage? I will teach you ways to keep your body feeling great and to get the same benefits of massage on your own.
With the Yamuna balls, you will learn how to increase flexibility, function, and range of motion. Free your body to work more effectively getting more out of your workouts and improving performance while preventing injury and promoting greater circulation. Relieve soreness, tightness, and restrictions in your body, improve posture, and increase alignment with these wonderful techniques. Walk away with the perfect tool to roll away stress and tension on your own. Experience remarkable changes in your body after just one class! You deserve to feel good in your body. Take the time to learn what it needs.
We will teach you how to unravel the layers of your body, go deeper, and learn what you need to take care of your own body for full body sustainability.
You deserve to feel good in your body. Take the time to learn what it needs.
If you need balls you can order HERE Your order will be shipped to your door.
Promo Code: 3MOON
(Saturday) 10:00 am - 11:30 am PST
Tiffany LodesTiffany at email@example.com