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Energy Medicine; Debunking the Myths

I can’t tell you how many times I have heard that there is no science behind energy medicine. There has been tons of research coming from David Feinstein, Ph.D. Dawson Church, Ph.D., Bruce Lipton, Ph.D., Dr. Joe Dispenza, Dean Radin, Ph.D., and many others, demonstrating the power of energy medicine. But despite this, there are still many who seem glued to the idea that energy medicine is not evidence based.

One of the leading contributors to this myth is Wikipedia. Many of its arguments used to claim there is no science to support energy medicine come from the lab of one researcher, Edzard Ernst, Ph.D.  Plus the latest study to make that claim was from 2008.  Research in energy medicine has grown exponentially since then.

Many Alternative Medicine practitioners consider Wikipedia to be biased. A librarian I spoke to from Bastyr University said that they had repeatedly tried to get Wikipedia to update its pages on a variety of methods they practice, but Wikipedia isn’t allowing them to contribute to what is on their pages. I’ve heard similar stories from researchers in energy medicine.

The claim that Wikipedia is an encyclopedia that anyone can edit is simply not true.

Western medicine is not receptive to ideas outside of its own

As I wrote in my article What to Say to the Skeptics of Energy Medicine, being an expert can cause you to be closed to alternatives. Having spent 15 years in Western medical research in Neuroscience, neuro and nutritional epidemiology, and in alternative medicine, I can vouch for this with my own experience. If someone had told me in my 30s that I would be an energy practitioner two decades later, I would have given them a giant eye roll.  For most of my life I scoffed at using magnets for healing, and crystals. But I’ve been slowly exposed to their benefits over the years, and now I am grateful for their benefits and use them regularly.

The biases in Western medicine are well known to alternative practitioners

The danger in this lack of openness shows up with what journals choose to publish. For example, in 2008, I wrote the first review article on brainwave entrainment. It was a well-written paper that showed its profound benefits. Having been used to publishing in quality mainstream medical journals, I was determined to get their attention with this article. But journal after journal told me that they were not interested in reviewing my paper, and that it belonged in an alternative medicine journal.

The most prominent and well-used index of research is called PubMed. It is widely believed that only journals that are listed in PubMed produce quality research. In PubMed, at the time of my publication, there was only one journal accepting alternative medicine and research. I finally had to publish my paper there, where only people interested in alternative medicine saw it.

There are many alternative medicine journals that are not indexed in PubMed. We are often told that the journals that haven’t been accepted into PubMed are of poor quality. But it is extremely difficult to conduct quality randomized controlled trails with methods that are dependent upon the unique symptoms, or makeup of the individual. For example, in functional medicine, a client will receive a variety of tests to determine the underlying causes that need to be addressed. Thus the treatment will depend on the results of these tests. So should methods that are tailored to the individual be required to have the same research qualifications as a method that uses the exact same intervention for everyone?

Around 2008 NPR reported that a lab at Harvard had discovered a new technique called neurofeedback. I almost choked. The field had been around for at least 20 years! I had attended classes in neurofeedback, and knew that there was an entire journal, conferences, and hundreds of practitioners who already practiced the technique. But it wasn’t until Harvard ”discovered” it, that it was considered by Western medicine to be something worth looking at.

There is an implicit assumption that the pharmaceuticals administered in Western medicine are evidence-based

I recently learned in a class I took from Angelo Pezzote, Pharm. D., M.A., who is a board-certified pharmacist that pharmaceutical companies are only required to do 2 randomized control trials with a minimum of 30% efficacy to bring a drug to market! And that is for new drugs. This paper from BMC Medicine suggests there are many older drugs on the market that don’t meet the criteria for 30% efficacy.

I was shocked when I heard these numbers. If what I did only had 30% efficacy I wouldn’t have chosen to dedicate my life to it. Personally I aim for 100% efficacy. I don’t have complete control over what my clients choose to do, or whether they will give it the time needed to reverse their condition. However, for the vast majority of conditions that people come to see me for, I am able to completely eliminate the problem.  I’m horrified that 30% is the standard required for pharmaceuticals, especially given the standards they require for alternative medicine.

Plus with Western medicine’s reputation for side effects, 2 randomized control trials is not enough. Did you know that less than ½ of trials that are started are actually published? Plus there are wide discrepancies about the negative effects of the drugs between the government database of trials and what gets published.

There is also widespread off-label use of medicines. In other words, a physician may notice a drug seems to help a condition where no trials have been conducted. There is also not enough understanding of how drugs might interact. Finally, drug trials are not done in sensitive populations such as children and the elderly, where they are widely administered.

Claims that energy healing could be dangerous: Debunked!

A great way to tell the safety of a practice is to look at their malpractice insurance costs.

Costs in Western medicine:

  • A psychiatrist pays between 6-30K/yr
  • A family practice physician pays between: 8-50K/yr
  • A Neurosurgeon pays between: 50-150K/yr
  • An energy practitioner pays 0.25K/yr
      • 0.25K = $250/yr.

Why is the insurance of energy practitioners so low? Because what we do isn’t dangerous, and clients are almost always happy with their experience. I regularly tell clients that what I do is safer than crossing the street!

“Energy medicine is purely a placebo effect” : Debunked!

Many energy practitioners practice with animals, and some (like myself) do it long distance. The notion that the placebo effect explains long-distance animal healing is preposterous. I’ve helped feline clients resolve litter box issues, and get along with their feline housemates long distance. I’ve helped a newborn puppy that had severe hypoglycemia, seizures and a fear of eating not only survive, but thrive long distance. Animals communicate via energy, and know when they are being helped. But given their lack of comprehension of the human language, we can’t assume it was because of something anyone said to them.

From personal experience, I’ve tried many things (including the methods I now use) that I had no idea if they would work. For example, I was looking into the power of Nikken magnets. My colleague insisted that I try the sleep system. Given that I wasn’t aware of having sleep issues, I didn’t expect to notice anything. Yet the next morning, I felt like I had just come out of a week-long meditation retreat. I couldn’t believe how relaxed and at peace I felt, and how that serenity stayed with me through the morning, even after my car wouldn’t start.   Usually my modus operandi would be to panic, I was more than stunned by its effects! No one had ever suggested that I would respond that way, so how could it be a placebo effect?

If we can’t predict the results, how is it a placebo effect?

Many clients come to me unsure about whether I can help them. They are regularly amazed by what is possible.  Once in awhile, I do have clients who claim to notice no benefits. When this is true, I find that they have a similar belief in everything they try. When I release the beliefs that are getting in the way of them seeing the benefits of anything they do, they start to see how effective my methods are.

Often times clients will come to me with issues I’ve never addressed, and I can’t tell them that what I do will help. If they feel like they are out of options otherwise and want to give what I do a try, I get to find out again what is possible with the method I use.  It’s a new experience for both of us, thus therefore any positive results I get cannot be a placebo effect.  While I haven’t been able to reverse symptoms for everyone who has seen me, my success rate is well over 90% for the issues I address.

A refusal to pay attention to the evidence

Meanwhile over 600 studies have been published in PubMed in the field of energy medicine. In the field of Energy Psychology alone, as of August, 2018, over 100 research studies were published in peer reviewed journals, including four meta-analyses and five review articles.

Here is the evidence worth noting: The studies include 50 pre-post trials and 50 randomized controlled trials.   98 out of these 100 studies showed effectiveness! These results are stunning to anyone who’s spent much time looking at the effectiveness of interventions. Yet they are not a surprise to those of us who practice energy medicine. You can read more about the latest research in energy psychology at the Association for Comprehensive Energy Psychology website.

Its time to let go of the myth that there is no science behind energy medicine. Given how safe and effective energy medicine is, it is my preferred go-to intervention for chronic conditions. If you have never tried it, I suggest approaching it with an open mind. Check out a local healer’s fair to get a sample of different healing modalities. If you live in the Pacific Northwest, you can check out the Metaphysical Empowerment and Wellness Fairs here.

Do you have a health issue that you’d like to let go of? Book a complimentary consultation to learn more what is possible when I apply my unique approach to using the Body Code. Join hundreds of satisfied clients and get your life back! You deserve to have the health and life you love!


Collective member Dr. Tina Huang is a Holistic Brain Health Practitioner who uses the wisdom of the subconscious to identify and release the underlying causes of concerns in health, wealth, relationships and happiness. Due to her extensive training in Neuroscience and Epidemiology, she’s passionate about identifying root causes in order to prevent mental and cognitive health challenges.

Energy Forms & How to Set Them

Each morning I take healing walks. During my walks I set a series of energy forms that are particularly helpful for keeping us balanced and processing amidst the tremendous social, emotional, spiritual, political, and environmental upheaval and change of our current time.

These forms came from the beings Kwan Yin, Miriam, and Leah (not me), channeled by my long-time mentor Linda Crawford, an empathic healer and therapist in Massachusetts. These forms are equipped to replace the energetic grounding practices many of us have used for decades (rooting into the Earth) when Earth herself is in a state of massive change. These times call for a grounding tool that can be stable amidst massive change and movement. One of these forms is gyroscopic. If you haven’t ever seen a gyroscope look up a video, it’s spinning keeps it steady even when it’s axis tips or it hops to another location.

To set the forms:
I have described a visual of the forms below. Imagine the visual in your mind’s eye, then allow the mode(s) you experience energy to confirm your setting of the forms.  For example you may experience energy in pictures, little movies, energetic/physical sensations, colors, sounds or words, scents, or taste. Visualizing the energy form in your mind’s eye is all you need to set the forms, and don’t be surprised if you get your own sensations that accompany it. I like to set my forms as I walk. It feels important to my process and growth to work at this spiritual level while also moving physically through the world. However, you may find it is much easier to concentrate on setting the forms while in a seated meditation or stillness. Experiment with what works for you.  You could even pair each one with a yoga asana that embodies the energy you feel from it.

Form 1: Pranic Tube/Central Power Core
See/feel/locate a circular column of white light 3” in diameter reaching from the heavens down along your spinal column and down into the core of the earth. At your heart feel a tuning chamber of unconditional love and acceptance, that tunes all this white light/charged pranic life-force energy and sends it out to all parts of your body.

Form 2: Universal Heart Chakra (the gyroscopic form)
Between your heart and solar plexus chakras place a basketball-sized spinning golden ball of light, with a denser band of golden light at its vertical midpoint. Notice that as you move this Universal Heart Chakra stays steady.

Form 3: Labradorite Form
From the crown of your head to the base of your spine (in the same geographic location but on another dimensional level than the Pranic Tube/Central Power Core) set the form of a 4” square column of Labradorite-colored light (think winking greens, blues, golds, and oranges within a base of translucent deep grey). At both the crown and base of the spine a hopper shape flares out from the square column parallel to your shoulders and hips. These hoppers would appear triangular when viewing you from the front or back and have a shallower (4”) side profile. Once the hoppers are set ask to connect your Labradorite form to the Labradorite Net or Web, which has been with Earth since her beginnings and connects you to all those beings working to bring forward the Divine Feminine on Earth throughout all times, levels, dimensions and lifetimes.

Using the Forms:
Now your forms are set! You are ready to do any healing/balancing work you need to through them. To do this I use whatever is up for me at the moment. These forms will help you balance literally EVERYTHING!!! It can be current events, anxiety, shame, anger, gratitude, joy, power dynamics, hopes, I dedicate all that I am working with through these forms.  Even through the INSANITY, massive flux, and chaos of what is happening in the world with the presidency, white supremacy, xenophobia, famine, sexism, and environmental devastation—all very much up in our collective for us to face and heal in heal in humanity and in relationship—I am able to keep my personal balance through the use of these forms.

How to do it:
When you notice a pattern, a thing out of balance, a physical discomfort, or a strong feeling (I dedicate gratitude and joy too, to benefit the collective!)  Say the following:

“I dedicate this _____ to and through the web, for the benefit, blessing, and healing of all beings who may take benefit and blessing from it throughout all times, levels, dimensions and lifetimes for the greater good of all.”

Often my first dedication scratches the first layer of the thing and will start a release of emotion. I continue with what emerges from that layer until I get to the foundation/root of the pattern. After I am done with setting my forms I journal each dedication I made, this helps you to ground the work allows you to grow in your use of the forms and track what you are working with. Much of what needs to be worked through in this current time are distortions of Ignorance, Intolerance, and Power. So, you can add this to the dedication too, starting with:

“I dedicate the ignorance, intolerance, and power related to____to and through the web…”

When you do this work know that you are healing a pattern for yourself and the collective simultaneously. I imagine it as a dual-ended violet flame of healing that burns both inward and outward simultaneously. When something triggers me in the news, I do inner work related to it, for example:

“I dedicate all parts of myself that turn those in need of help away, distance myself from others, or build walls to protect myself to and through the web…”

And I also work with the outward distortions so I am healing both the piece of the pattern I hold personally and part of the collective pattern to ease the balancing and shifting of that pattern in the world.


Written by Leah Nguyen, Artist-Healer and Creator of Planet Paint People.