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The Authentic Self: Who are you?

Namaste: “My God honors the God inside you” Do you honor the God inside of you?

In 2015, I was traveling through India. I was in my 5th month of hot and dirty solo traveling when I wanted nothing more than to rest. I wanted a moment where I could let my guard down and just take a breath. I stumbled into a Traditional Tantra Ashram nestled behind Turtle Beach on the coast of Canacona. This was a decision that would change my life. Traditional Tantra Yoga is based on the practice of stripping away the limiting thoughts of the conscious mind and sinking into the true reality of one’s subconscious self. See it is here, in the subconscious, that we can access our link to the Divine reality. It’s really hard work but isn’t everything that is enlightening?

I stayed here for months and honestly, for a majority of the time I hated it! After 200 hours of yoga and a lot of self-study, I realized that I only hated it because it was pushing against the grain of my ego and my nature up until this point. One day I gave in. It was a particularly hot day and pushing through the 120-degree heat and 100 percent humidity was too much. I let go and did the work. I pushed into wheel pose and had a vision. The voice came from within me. It activated all of my cells. It said, “I am here to coach and teach!”

As I slowly lowered down to the hot concrete floor of the Shala practice space my conscious mind kicked in. It poked at me with questions such as “who are you to coach?”, “what if no one listens?”, and “what if you are bad at it?”. I rolled over and pushed up into Cobra, the southern Indian sun beat down on my chest, I took another deep breath and the vision came back with whispers of “You are a coach. You are a teacher. This is your calling. You will help others find their calling as well” I took another deep breath and pushed deeper into the palms of my hands laced with beads of sweat that has rolled down from my shoulders. Another deep breath and I smiled.

When we connect with our subconscious selves, in a space where there is no ego, no limiting conscious beliefs, then we are able to hear God (or The Divine). And, who are we to dismiss the word of God? Messages from The Divine are most often obtained when we meditate. In meditation, we are able to let go of the physical self, quiet the ego, and create space to listen to our God. I believe that we are all God’s, we just have to practice listening. This is when the answers to all questions will come.

Last year I wrote an article for Elephant Journal titled: “6 tools to discover whether you’re living from your head or your heart.” In this article I write about how to discover if one is living from the head (ego and conscious thought) or the heart (subconscious self). As explained above – I found my calling on top of the rooftop practice space in India – that is my calling, in this lifetime, to help people understand from where are they living and teaching. I support them as they make the change to listening to one’s Divine calling which resides in the heart.

Five years later, I realized that all of my clients were people looking to become a coach or teacher. From this, I created an online masterclass about discovering one’s authentic self and the importance of healing yourself before healing others. This masterclass encompasses my teachings of Traditional Tantra and Meditation. In this course, one will go through a series of meditations and journaling, that will help CLARIFY who you are as a healer. IDENTIFY your limiting beliefs. ACTUALIZE your practice. ATTRACT your perfect clientele. And, how to COACH WITH CONFIDENCE. If you have ever thought about becoming a coach, a teacher, or just crave to get in touch with your true subconscious self then I highly recommend this masterclass.

For Three Moon Collective readers, I would like to offer an 80% discount off this class which is valued at $650! Enter discover80 upon checkout at my website 

My God honors the God inside you. How will you honor your God and the Gods around you?


LeLa Becker is an inspirational author and a personal freedom coach for coaches. She has devoted her life to deep soul transformation and she is honored to share what has touched and transformed her with you, on this path. Learn more on her website www.MakeaChange.coach

Nutrition – A Health Journey

a healthy balanced mealMy name is Kerry Smith and I’d like to take you on a little health journey with me.

For many years my health was declining and I suffered from a lot of symptoms. To name a few: adrenal depletion, depression, kidney stones, gall bladder removal, carpal tunnel, osteoarthritis, food allergies, seasonal allergies, high cholesterol, benign arrhythmia, Hashimoto’s thyroiditis, Graves disease, inflammation, and severe leaky gut (malabsorption syndrome). Whew! It wasn’t a fun time of life. I was taking over 30 pills a day, including supplements and digestive enzymes. I was reluctant to leave home because of the severe lack of energy. Some days I could barely get out of bed.

When I did go places, I would have huge anxiety that I might not get to a bathroom fast enough when I needed to. After many doctors and lab tests, I eliminated the food allergens (including gluten and dairy) and started on a 10 year journey of personal trials and research to find relief and healing. I had such severe leaky gut that labs showed I wasn’t absorbing nutrients at all. Needless to say, I was extremely discouraged, feeling hopeless and thinking that I would never heal.

whole foods are the key to healthThe good news though, is that I was introduced to some amazing whole food plant powders that I COULD absorb, and the rest is history. Because they were readily bioavailable and because I was so nutritionally depleted, I could feel the nutrients going through my blood stream within a couple of hours. I thought of it as “Veggie Crack”! I had so much energy I couldn’t sit still. It was crazy.

After 4 months my labs showed that my nutrient levels were coming up, my hormones levels were increasing, and I felt so much better! People were commenting on how much better I looked. My skin was glowing, and I had boundless energy.

I have gluten and dairy allergies, so I never eat them, but I can now eat most any other foods when before I could only tolerate bone broth and a few lightly steamed veggies. My labs have continued to improve. In fact, my cholesterol dropped almost 100 points. I haven’t had any kidney stones, my heart rate has stabilized, I have no seasonal allergies any more, and I am off all my medications, including thyroid meds. And if that isn’t enough good news, I no longer have leaky gut symptoms!

kerry's health journey takes her everywhere!I am so healthy that when I had a complete hip replacement a year ago, 2 weeks post-surgery I walked in to the doctor’s office with no walker, only using one crutch as a precaution. He told me I could ditch the crutch. He said I was in the top 5 percent of his patients for fast healing and he operates on a lot of athletes! I was a 65-year-old woman with osteoarthritis!! Three months after the replacement, the doctor sent me on my way to travel and hike around the country, no follow-ups necessary.

I have been traveling with my husband in our Airstream trailer since June of 2018. I would NEVER have been able to do that, even 2 years ago. My health has changed so dramatically that this is my lifestyle now, my new normal, and I love it!


Kerry Smith is the founder of Granny Owl and a wholesome lifestyle blogger and advocate. Follow her health journey on her Instagram and on her website, or connect with her via email at kerry@grannyowl.com.

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