If you’ve been spending time in the wellness world, you might have heard the phrase “connect to your intuition.” But what does that actually mean? And how do we do it?!

“Intuition is a powerful gift we hold. It allows us to be open to possibilities without controlling the outcome. It challenges us to believe in ourselves. It patiently honors our timing and understanding.” – Maria Muñoz

Everyone is intuitive. But sometimes we need a little help accessing and expanding our own innate intuitive gifts.

That’s why we’ve created this intuition guide in partnership with our friends at Head + Heart of the teachers who have helped us personally access our intuition in profound ways. We hope it helps you on your path!